Eternas Beauty
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Today · Day 1

Wake Up & De-Puff

3 min 22 s · 12 exercises · Ears, neck, shoulders

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Day 1 exercises

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  1. 1Breathe and connectChest · 18 s
  2. 2Wake up the ear areaEars · 16 s
  3. 3Drain the neckNeck · 18 s
  4. 4Sweep to the shouldersNeck and shoulders · 12 s
  5. 5Release the napeBack of the neck · 18 s
  6. 6Side neck drainageNeck · 12 s
  7. 7Define the jawlineJawline · 26 s
  8. 8Lift the cheekbonesCheekbones · 16 s
  9. 9De-puff under the eyesEyes · 24 s
  10. 10Release the templesTemples · 16 s
  11. 11Drainage finishFace and neck · 14 s
  12. 12Breathe and restEyes · 12 s

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